Your body is a machine controlled by various systems that with the passing of time may become slower and less efficient. If you have suffered from an accident, sports injury or you are simply out of shape, then you should know that fortunately, there are several therapies that can help you stay fit and healthy. Physiotherapy, for instance, is one of the most popular procedures doctors recommend for the proper function of the musculoskeletal system and not only. This treatment includes a multitude of techniques and processes of Ottawa massage techniques and manipulation of the joints, muscles and bones, in order to bring them back their resistance, flexibility and full potential. The healing period may take a while, but if combined with other treatments, physiotherapy will deliver excellent results. What is more, it can be used for a wide variety of conditions and diseases.

When do you need physiotherapy?

Generally, physiotherapy is a practice intended to cure problems of the musculoskeletal system. For this reason, in case you have suffered a sports injury or an accident that affected one of your limbs, neck or back, your doctor will probably prescribe you a complex session. In addition to this, after a major surgery, most patients need to go through physiotherapeutic treatment, since the rest period weakens their muscles and bones. The same goes for pregnant women, who may be affected by the changes their bodies are going through. Lower back pain is very common especially during the last trimester, which is why they have to get professional massage to get rid of discomfort and stiffness. Physiotherapy is also used for other conditions, such as dysfunctions of the nervous system (insomnia, anxiety, Multiple Sclerosis etc), chronic chest problems (stroke or cardiac arrest), respiratory issues and many others.

Which are the benefits of physiotherapy?

To begin with, this treatment is used to bring back full mobility and function of your muscles, joints, articulations and bones. The precise movements performed by the therapist will align all the parts of your body, transforming the muscles into a flexible tissue and the joints and bones into strong structures. Furthermore, the relaxation induced during the procedure causes the nervous system to relax, thus streamlining nervous connections and enforcing the spinal cord. For this reason, physiotherapy is quite beneficial for physiotherapy is efficient for various diseases. It strengthens the body, enabling you to feel better and stronger.