Knee and hip injuries are very common these days, especially among those who practice a lot of sports, but not necessarily. There are multiple causes that can damage the knees and hips, including arthritis, all of which lead to severe pains and lack of mobility. As the pain starts to become worse and worse, you […]
You really start valuing the importance of good knees for an active, healthy life only when knee problems start to appear. When inflammation and pain appears, and one’s capability to flex the knees is being restricted, the damage process begins. Mostly performed on the elderly, knee replacement surgery is the only and best solution for […]
Golf is one of the most popular sports in the entire world and even though it’s considered to be more like a leisure sport, it’s as demanding as any other regular physical activity. In the article, we discuss about the health benefits of playing golf.